
Services
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In this 15-minute consultation we will get to know each other, assess if we are a good fit, and discuss how therapy might be beneficial to you.
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In this 60-minute video or phone intake, we will begin with a biopsychosocial assessment, exploring your current challenges, and goals for therapy. In this meeting we will also discuss an initial treatment plan.
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In these 50-minute therapy sessions, we will meet either face-to-face via a secure video platform, or by phone. Most clients prefer to meet with their therapist once a week depending on availability and need.
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In these 75-minute therapy sessions, we will meet face-to-face via secure video platform. Up to 5 people can be seen in a session together.

FAQs
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I am not currently in-network with any insurance providers. That being said, I do provide a superbill at the end of the month which you’re able to provide to your insurance company for potential reimbursement.
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A superbill is a detailed invoice outlining the services you receive as a client. It’s essentially a receipt for therapy. Superbills can also be referred to as a claim form, fee ticket, encounter ticket, invoice, receipt, or statement of service. The superbill includes all the information needed for you to seek reimbursement from your insurance company.
It is your responsibility to call the number on the back of you insurance card to get information about your benefits. Submitting a superbill to your insurance does not guarantee reimbursement.
Some questions to ask your insurance provider that may be helpful are:
What is my out-of-network deductible?
How much of my out-of-network deductible has already been met?
What is my policy period?
How do I submit for reimbursement?
How long do I have to submit my superbill?
Note: you are responsible for the session fee at the time of service.
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Generally speaking, therapy sessions are at a weekly cadence. This ensures a continuation of care, and aids in rapport building. There is no set amount of time any one person is in therapy. The duration of treatment will be discussed on an ongoing basis, and will be a collaborative process.
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You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit https://www.cms.gov/nosurprises